Activities
Check out the timetable below to view the activities and classes we run at Liverpool Aquatics Centre.
No 50m lane swimming
Due to unforseen circumstances the 50m pool will be in 25m configuration. As a result there will be no 50m lane swimming until further notice. We apologise for any inconvenience.
New Thump Box class starting - Get your free taster session
Our new Thump Box class will be starting on Thursday 31st May. Find out more about the class and free taster session.
Liverpool Aquatics Centre
How to find us
- Buses: Visit Merseytravel.
| Activity | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Aqua Fit 20m pool | 12:00 - 13:00 | 12:00 - 13:00 | |||||
| Aqua Fit 25m pool (shallow) | 19:00 - 20:00 | 19:00 - 20:00 | |||||
| Aqua Running* 20m pool | 19:00 - 20:00 | 19:00 - 20:00 | 20:00 - 21:00 | 19:00 - 20:00 | 12:45 - 13:45 | ||
| Aqua Running* 20m pool (beginner/novice) | 20:00 - 21:00 | ||||||
| Aqua Running* 25m pool (deep) | 10:00 - 11:00 | 10:00 - 11:00 | 10:00 - 11:00 | ||||
| Aqua Running* 25m pool (shallow) | 20:00 - 21:00 | ||||||
| Aqua Zumba | 12:00 - 13:00 | ||||||
| Badminton - Adult Social Badminton | 19:30 - 21:30 | ||||||
| Basketball Coaching 8/13 yrs | 13:30 - 15:30 | ||||||
| Boxercise | 17:30 - 18:30 | ||||||
| Circuit Training | 17:30 - 18:30 | 17:30 - 18:30 | 09:30 - 10:30 | ||||
| Conditioning Circuits | 09:30 - 10:30 | ||||||
| Kettlebells | 20:30 - 21:30 | ||||||
| Kinesis Class - Women | 20:00 - 21:00 | 10:30 - 11:30 | |||||
| Legs, Bums & Tums | 09:30 - 10:30, 20:30 - 21:30 | 10:30 - 11:30 | |||||
| Pilates | 19:30 - 20:30 | 11:30 - 12:30 | |||||
| Power Plate (x2 slots) | 17:00 - 17:30, 18:00 - 18:30, 19:00 - 19:30 | 17:00 - 17:30, 18:00 - 18:30, 19:00 - 19:30 | 17:00 - 17:30, 18:00 - 18:30, 19:00 - 19:30 | 17:00 - 17:30, 18:00 - 18:30, 19:00 - 19:30 | 13:00 - 13:30, 13:30 - 14:00 | ||
| Soccer Kidz Academy | 16:00 - 17:00 | 10.00 - 11.00 | |||||
| Step Aerobics | 09:30 - 10:30, 19:30 - 20:30 | 18:30 - 19:30 | |||||
| Swimming - Adults only - 20m pool | 21:00 - 22:00 | ||||||
| Swimming - Adults only - 25m pool (shallow) | 21:00 - 22:00 | 21:00 - 22:00 | |||||
| Swimming - everyone 20m pool | 07:00 - 12:00, 13:30 - 15:15, 16:30 - 18:30 | 07:00 - 12:00, 13:30 - 15:15 | 09:30 - 12:00, 13:30 - 18:30 | 07:00 - 12:00, 13:30 - 15:15 | 07:00 - 12:00, 13:30 - 15:30, 16:30 - 18:30 | 08:00 - 12:30 | 08:00 - 11:30 |
| Swimming - everyone 25m pool (shallow) | 12:00 - 13:30, 15:15 - 16:20 | 12:00 - 13:30, 15:15 - 18:20 | 12:00 - 13:30, 15:30 - 16:30 | 12:00 - 13:30, 15:15 - 18:20 | 07:00 - 09:00, 12:00 - 13:30 | 12:30 - 16:00 | 11:30 - 16:00 |
| Swimming - for people with disabilities | 15:00 - 16:00 | ||||||
| Swimming - Lanes - Adults - 50m (x4 lanes open) | 07:00 - 09:00 | 07:00 - 09:00 | 07:00 - 09:00 | 20:30 - 22:00 | |||
| Swimming - Lanes - Adults - 50m pool (x3 lanes open) | 09:00 - 11:00 | ||||||
| Swimming - Lanes 25m pool (deep) | 12:00 - 13:30 | 12:00 - 13:30 | 12:00 - 13:30 | 12:00 - 13:30 | 12:00 - 13:30 | ||
| Swimming - Lanes 50m pool (x 3 lanes open, x4 lanes after 9pm) | 20:30 - 22:00 | ||||||
| Swimming - Lanes 50m pool (x 4 lanes open) | 20:30 - 22:00 | ||||||
| Swimming - Lanes 50m pool (x2 lanes open) | 09:00 - 10:00 | ||||||
| Swimming - Lessons - 20m pool | 15:30 - 16:30 | ||||||
| Swimming - Lessons - 20m/25m pool | 15:30 - 19:00 | ||||||
| Swimming - Lessons - Adults - 20m pool | 19:00 - 20:00 | 19:00 - 20:00 | |||||
| Swimming - Lessons - Junior - 20m pool | 12:00 - 15:00 | ||||||
| Swimming - Lessons - Junior - 20m/25m pool | 15:30 - 19:00 | ||||||
| Swimming - Lessons - Junior - non swimmers/beginners | 15:30 - 16:30 | ||||||
| Swimming - Women Only - 20m pool | 20:00 - 21:00 | ||||||
| Swimming - Women Only - 25m pool (shallow) | 20:00 - 21:00 | ||||||
| Tai Chi | 10:30 - 12:30 | 10:30 - 12:30 | |||||
| Thump box (starts 31/05/2012) | 17:30 - 18:30 | ||||||
| Total Body Tone | 20:30 - 21:30 | 09:30 - 10:30, 19:30 - 20:30 | 10:30 - 11:30 | ||||
| X Biking | 10:00 - 10:45, 18:00 - 18:45, 19:00 - 19:45 | 18:00 - 18:45, 19:00 - 19:45 | 19:00 - 19:45 | 09:45 - 10:30 | |||
| Yoga (instructor Mohan) | 10:30 - 11:30 | 18:30 - 19:30 | |||||
| Zumba | 18:30 - 19:30 | 18:30 - 19:30, 19:30 - 20:30 | 09:30 - 10:30 | 10:30 - 11:30, 18:30 - 19:30 | 17:30 - 18:30 | 11:30 - 12:30 | |
| Zumba Atomic (ages 4-7) must be accompanied by adult | 09:00 - 09:45 | ||||||
| Zumba Atomic (ages 8-13) | 09:45 - 10:30 |
Monday
- Swimming - Lanes - Adults - 50m (x4 lanes open), 07:00 - 09:00
- Swimming - everyone 20m pool, 07:00 - 12:00
- Step Aerobics, 09:30 - 10:30
- X Biking, 10:00 - 10:45
- Aqua Running* 25m pool (deep), 10:00 - 11:00
- Tai Chi, 10:30 - 12:30
- Aqua Zumba, 12:00 - 13:00
- Swimming - everyone 25m pool (shallow), 12:00 - 13:30
- Swimming - Lanes 25m pool (deep), 12:00 - 13:30
- Swimming - everyone 20m pool, 13:30 - 15:15
- Swimming - everyone 25m pool (shallow), 15:15 - 16:20
- Swimming - Lessons - 20m pool, 15:30 - 16:30
- Swimming - everyone 20m pool, 16:30 - 18:30
- Power Plate (x2 slots), 17:00 - 17:30
- Circuit Training, 17:30 - 18:30
- Power Plate (x2 slots), 18:00 - 18:30
- X Biking, 18:00 - 18:45
- Zumba, 18:30 - 19:30
- Power Plate (x2 slots), 19:00 - 19:30
- X Biking, 19:00 - 19:45
- Aqua Running* 20m pool, 19:00 - 20:00
- Step Aerobics, 19:30 - 20:30
- Swimming - Women Only - 20m pool, 20:00 - 21:00
- Total Body Tone, 20:30 - 21:30
- Swimming - Lanes 50m pool (x 3 lanes open, x4 lanes after 9pm), 20:30 - 22:00
Tuesday
- Swimming - Lanes - Adults - 50m (x4 lanes open), 07:00 - 09:00
- Swimming - everyone 20m pool, 07:00 - 12:00
- Legs, Bums & Tums, 09:30 - 10:30
- Tai Chi, 10:30 - 12:30
- Swimming - everyone 25m pool (shallow), 12:00 - 13:30
- Swimming - Lanes 25m pool (deep), 12:00 - 13:30
- Swimming - everyone 20m pool, 13:30 - 15:15
- Swimming - everyone 25m pool (shallow), 15:15 - 18:20
- Swimming - Lessons - 20m/25m pool, 15:30 - 19:00
- Power Plate (x2 slots), 17:00 - 17:30
- Boxercise, 17:30 - 18:30
- Power Plate (x2 slots), 18:00 - 18:30
- Zumba, 18:30 - 19:30
- Power Plate (x2 slots), 19:00 - 19:30
- Aqua Fit 25m pool (shallow), 19:00 - 20:00
- Swimming - Lessons - Adults - 20m pool, 19:00 - 20:00
- Zumba, 19:30 - 20:30
- Aqua Running* 25m pool (shallow), 20:00 - 21:00
- Kinesis Class - Women, 20:00 - 21:00
- Legs, Bums & Tums, 20:30 - 21:30
- Swimming - Adults only - 25m pool (shallow), 21:00 - 22:00
Wednesday
- Zumba, 09:30 - 10:30
- Swimming - everyone 20m pool, 09:30 - 12:00
- Aqua Running* 25m pool (deep), 10:00 - 11:00
- Yoga (instructor Mohan), 10:30 - 11:30
- Aqua Fit 20m pool, 12:00 - 13:00
- Swimming - everyone 25m pool (shallow), 12:00 - 13:30
- Swimming - Lanes 25m pool (deep), 12:00 - 13:30
- Swimming - everyone 20m pool, 13:30 - 18:30
- Swimming - everyone 25m pool (shallow), 15:30 - 16:30
- Soccer Kidz Academy, 16:00 - 17:00
- Power Plate (x2 slots), 17:00 - 17:30
- Circuit Training, 17:30 - 18:30
- Power Plate (x2 slots), 18:00 - 18:30
- X Biking, 18:00 - 18:45
- Step Aerobics, 18:30 - 19:30
- Power Plate (x2 slots), 19:00 - 19:30
- X Biking, 19:00 - 19:45
- Aqua Running* 20m pool, 19:00 - 20:00
- Pilates, 19:30 - 20:30
- Aqua Running* 20m pool (beginner/novice), 20:00 - 21:00
- Kettlebells, 20:30 - 21:30
- Swimming - Lanes 50m pool (x 4 lanes open), 20:30 - 22:00
- Swimming - Adults only - 20m pool, 21:00 - 22:00
Thursday
- Swimming - Lanes - Adults - 50m (x4 lanes open), 07:00 - 09:00
- Swimming - everyone 20m pool, 07:00 - 12:00
- Total Body Tone, 09:30 - 10:30
- Zumba, 10:30 - 11:30
- Swimming - everyone 25m pool (shallow), 12:00 - 13:30
- Swimming - Lanes 25m pool (deep), 12:00 - 13:30
- Swimming - everyone 20m pool, 13:30 - 15:15
- Swimming - everyone 25m pool (shallow), 15:15 - 18:20
- Swimming - Lessons - Junior - 20m/25m pool, 15:30 - 19:00
- Power Plate (x2 slots), 17:00 - 17:30
- Thump box (starts 31/05/2012), 17:30 - 18:30
- Power Plate (x2 slots), 18:00 - 18:30
- Zumba, 18:30 - 19:30
- Power Plate (x2 slots), 19:00 - 19:30
- X Biking, 19:00 - 19:45
- Aqua Fit 25m pool (shallow), 19:00 - 20:00
- Swimming - Lessons - Adults - 20m pool, 19:00 - 20:00
- Total Body Tone, 19:30 - 20:30
- Aqua Running* 20m pool, 20:00 - 21:00
- Swimming - Women Only - 25m pool (shallow), 20:00 - 21:00
- Swimming - Adults only - 25m pool (shallow), 21:00 - 22:00
Friday
- Swimming - everyone 25m pool (shallow), 07:00 - 09:00
- Swimming - everyone 20m pool, 07:00 - 12:00
- Conditioning Circuits, 09:30 - 10:30
- Aqua Running* 25m pool (deep), 10:00 - 11:00
- Kinesis Class - Women, 10:30 - 11:30
- Aqua Fit 20m pool, 12:00 - 13:00
- Swimming - everyone 25m pool (shallow), 12:00 - 13:30
- Swimming - Lanes 25m pool (deep), 12:00 - 13:30
- Power Plate (x2 slots), 13:00 - 13:30
- Power Plate (x2 slots), 13:30 - 14:00
- Swimming - everyone 20m pool, 13:30 - 15:30
- Swimming - Lessons - Junior - non swimmers/beginners, 15:30 - 16:30
- Swimming - everyone 20m pool, 16:30 - 18:30
- Zumba, 17:30 - 18:30
- Yoga (instructor Mohan), 18:30 - 19:30
- Aqua Running* 20m pool, 19:00 - 20:00
- Badminton - Adult Social Badminton, 19:30 - 21:30
- Swimming - Lanes - Adults - 50m (x4 lanes open), 20:30 - 22:00
Saturday
- Swimming - everyone 20m pool, 08:00 - 12:30
- Zumba Atomic (ages 4-7) must be accompanied by adult, 09:00 - 09:45
- Swimming - Lanes 50m pool (x2 lanes open), 09:00 - 10:00
- X Biking, 09:45 - 10:30
- Zumba Atomic (ages 8-13), 09:45 - 10:30
- Soccer Kidz Academy, 10.00 - 11.00
- Total Body Tone, 10:30 - 11:30
- Pilates, 11:30 - 12:30
- Swimming - everyone 25m pool (shallow), 12:30 - 16:00
- Aqua Running* 20m pool, 12:45 - 13:45
- Basketball Coaching 8/13 yrs, 13:30 - 15:30
Sunday
- Swimming - everyone 20m pool, 08:00 - 11:30
- Swimming - Lanes - Adults - 50m pool (x3 lanes open), 09:00 - 11:00
- Circuit Training, 09:30 - 10:30
- Legs, Bums & Tums, 10:30 - 11:30
- Zumba, 11:30 - 12:30
- Swimming - everyone 25m pool (shallow), 11:30 - 16:00
- Swimming - Lessons - Junior - 20m pool, 12:00 - 15:00
- Swimming - for people with disabilities, 15:00 - 16:00