Whether you're super active, at the start of your journey or slowing things down, you'll find classes and activities to suit you. From express sessions for those short on time to inclusive sports for people who experience barriers to doing physical activity. Help us make Liverpool the most active city, and we'll help you reach your goals.
Wednesday 7th September is National Fitness Day and Park Road is taking part.
The GymFit Challenge is a fun and friendly competitive concept to help you reach your fitness goals - or taken seriously for those who are competitive!