Everton Park class timetable

  • 11:00
    12:00
    Aqua Running
    Must book and pay at time of booking.
    High energy water class that burns calories fast.
  • 10:00
    10:30
    Metafit
    Sports Hall
    A carefully choreographed blast designed to obliterate calories and create lean, strong bodies in quick time.
  • 10:45
    11:30
    Low Impact Circuit
    Sports Hall
    A low impact version of interval training circuits to strengthen and condition muscles and burn fat.
  • 18:00
    19:00
    Kettlebells Circuit
    Sports Hall
    A strength, endurance and cardio class using kettlebell weights. Works muscles and burns calories.
  • 12:30
    13:30
    Pilates
    Squash Court
    Lengthens, strengthens and tones muscles using breathing and slow controlled movements.
  • 17:00
    17:30
    Metafit
    Sports Hall
    A carefully choreographed blast designed to obliterate calories and create lean, strong bodies in quick time.
  • 17:30
    18:00
    Metafit
    Sports Hall
    A carefully choreographed blast designed to obliterate calories and create lean, strong bodies in quick time.
  • 18:00
    19:00
    Legs, Bums and Tums +
    Sports Hall
    Bringing legs, bums and tums into the 21st Century! Involves a combination of old skool moves, weights and high intensity techniques. Burns, tones and boosts your metabolism.
  • 19:00
    20:00
    Fit Fusion
    Sports Hall
    Dance fitness class like no other. A cardio and strength workout using a fusion of dynamic HIIT moves to music tracks from past and present.
  • 20:00
    21:00
    Aqua Fit
    Pool
    A gentle water workout that's kind to joints.
  • 09:30
    10:30
    Zumba
    Squash Court
    Fun and vigorous dance class to Latin music. Burns calories fast if you put the work in.
  • 10:30
    11:30
    50+ Keep Fit
    Squash Court
    A relaxing class for 50+ focusing on flexibility and relaxation.
  • 17:30
    18:00
    Metafit
    Sports Hall
    A carefully choreographed blast designed to obliterate calories and create lean, strong bodies in quick time.
  • 18:00
    19:00
    Kettlebell BLAST
    Sports Hall
    Full body workout using kettlebell weights to blast calories, build endurance and strength and boost metabolism. Suits all fitness levels.
  • 10:00
    10:30
    Metafit
    Squash Court
    A carefully choreographed blast designed to obliterate calories and create lean, strong bodies in quick time.
  • 17:00
    18:00
    Fit Fusion
    Sports Hall
    Dance fitness class like no other. A cardio and strength workout using a fusion of dynamic HIIT moves to music tracks from past and present.
  • 18:00
    19:00
    Legs, Bums and Tums +
    Sports Hall
    Bringing legs, bums and tums into the 21st Century! Involves a combination of old skool moves, weights and high intensity techniques. Burns, tones and boosts your metabolism.
  • 19:00
    20:00
    Ju Jitsu
    Junior session. Sports Hall.
    An ancient Japanese Martial Art and a method of close combat.
  • 20:00
    21:30
    Ju Jitsu
    Adult session. Sports Hall.
    An ancient Japanese Martial Art and a method of close combat.
  • 20:00
    21:00
    Aqua Fit
    Pool
    A gentle water workout that's kind to joints.
  • 10:00
    10:30
    Metafit
    Sports Hall
    A carefully choreographed blast designed to obliterate calories and create lean, strong bodies in quick time.
  • 10:30
    11:00
    Metafit
    Squash Court
    A carefully choreographed blast designed to obliterate calories and create lean, strong bodies in quick time.
  • 11:00
    12:00
    Zumba
    Squash Court
    Fun and vigorous dance class to Latin music. Burns calories fast if you put the work in.
  • 12:00
    13:00
    Pilates
    Sports Hall
    Lengthens, strengthens and tones muscles using breathing and slow controlled movements.
  • 13:00
    14:00
    Yoga
    Squash Court
    Balance your mind and improve your posture, flexibility and strength.
  • 17:30
    18:00
    Metafit
    Sports Hall
    A carefully choreographed blast designed to obliterate calories and create lean, strong bodies in quick time.
  • 18:00
    18:45
    Core Conditioning
    Sports Hall
    Cardio workout with weights and kettlebells.
  • 19:00
    20:00
    Aqua Running
    Must book and pay at time of booking.
    High energy water class that burns calories fast.
  • 09:00
    10:30
    Gymnastics
    Sports Hall. Beginners class for ages 4+. £3.20
    Coaches on hand to offer support and advice. Sessions vary from beginner, intermediate and advanced according to age and ability.