Loss Aqua Fit

Do you have a BMI of 40+?

Would you like to lose weight and improve your fitness?

If so, you may be entitled to a free weekly swimming session at Lifestyles Park Road, every Tuesday from 11am-12pm.

Our friendly Loss Aqua Fit group can help you to learn how to enjoy swimming and improve your fitness and sessions are exclusively for adults who are overweight.

Am I eligible?

If you have a BMI of 40+ and are registered with a Liverpool GP practice, ask your doctor, practice nurse or practice health trainer for an Exercise for Health referral.

Bring your completed Exercise Referral Form with 'Loss Swimming' clearly written at the top to Park Road reception and we'll offer you a private chat to tell you more about the sessions and show you the pool and changing facilities.

Loss Aqua Fit sessions will take place every Tuesday, 11am-12pm.

If you have a BMI of less than 40 and are interested in losing weight, ask at reception for a private discussion about other options available.