Walton class timetable

No classes for today.

  • 07:30
    08:00
    Spin Blast
    Spinning Studio
    Express 30 minute spinning session.
  • 09:15
    10:00
    Spinning
    Sports Hall
    Cycle class focusing on strength, endurance, intervals and recovery.
  • 09:30
    10:00
    Metafit
    Sports Hall
    A carefully choreographed blast designed to obliterate calories and create lean, strong bodies in quick time.
  • 10:00
    11:00
    Spinning
    Spinning Studio
    Cycle class focusing on strength, endurance, intervals and recovery.
  • 11:00
    12:00
    Yoga
    Sports Hall
    Balance your mind and improve your posture, flexibility and strength.
  • 12:00
    13:00
    Keep Fit
    Sports Hall
    An all round fun aerobic workout.
  • 16:00
    17:00
    Football
    Totsocca for ages 3-7 years.
    Football coaching for juniors.
  • 16:00
    18:00
    Children's drama class
    For ages 4 to 15 years. £2.50 per hour.
  • 18:00
    19:00
    Circuit Training
    Sports Hall
    Interval training circuits to strengthen and condition muscles and burn fat.
  • 18:15
    19:00
    Spinning
    Spinning Studio
    Cycle class focusing on strength, endurance, intervals and recovery.
  • 19:00
    20:00
    Body Combat
    Sports Hall
    Martial Arts based class using self-defence disciplines.
  • 09:30
    10:00
    Metafit
    Sports Hall
    A carefully choreographed blast designed to obliterate calories and create lean, strong bodies in quick time.
  • 10:00
    11:00
    Boxing Circuit
    Sports Hall
    A highly motivational class incorporating boxing using both bag and pad.
  • 16:00
    17:30
    Roller Disco
    Under 11s
    Get your skates on! Skates are available but you can bring your own. Under 8s must be accompanied by an adult.
  • 16:00
    17:00
    Dance
    For age 3-7 years.
    Fun session for children.
  • 17:00
    18:00
    Dance
    For age 8+ years.
    Fun session for children.
  • 18:00
    19:00
    Legs, Bums and Tums
    Sports Hall
    Lower body workout to target those problem areas. Includes standing and floor work.
  • 19:00
    19:30
    Metafit
    Sports Hall
    A carefully choreographed blast designed to obliterate calories and create lean, strong bodies in quick time.
  • 19:30
    20:00
    Metafit
    Sports Hall
    A carefully choreographed blast designed to obliterate calories and create lean, strong bodies in quick time.
  • 09:15
    10:00
    Spinning
    Committee Room
    Cycle class focusing on strength, endurance, intervals and recovery.
  • 10:00
    14:00
    Active Me Adapted Cycling
    Drop in. Contact Michelle 07545 200 317.
    Active Me is an inclusive sports programme aimed at people in Liverpool who experience barriers to doing physical activities and sport.

    Sessions cost £2 or you can sign up for a membership for £15 per month. Enquire at your local centre.
  • 10:15
    11:00
    Legs, Bums and Tums
    Sports Hall
    Lower body workout to target those problem areas. Includes standing and floor work.
  • 11:00
    12:00
    Yoga
    Sports Hall
    Balance your mind and improve your posture, flexibility and strength.
  • 12:00
    13:00
    Tai Chi
    Sports Hall
    A gentle Marital Art known to benefit health and relieve stress.
  • 13:00
    14:00
    Active Me Nia Fusion Fitness
    Seated and adapted. Contact Michelle 07545 200 317.
    Active Me is an inclusive sports programme aimed at people in Liverpool who experience barriers to doing physical activities and sport.

    Sessions cost £2 or you can sign up for a membership for £15 per month. Enquire at your local centre.
  • 14:00
    15:00
    Active Me Multi Sport
    Contact Michelle 07545 200 317.
    Active Me is an inclusive sports programme aimed at people in Liverpool who experience barriers to doing physical activities and sport.

    Sessions cost £2 or you can sign up for a membership for £15 per month. Enquire at your local centre.
  • 16:00
    17:00
    Football
    Totsocca for age 3-7 years.
    Football coaching for juniors.
  • 18:00
    19:00
    Circuit Training
    Sports Hall
    Interval training circuits to strengthen and condition muscles and burn fat.
  • 18:00
    19:00
    Pilates
    Sports Hall
    Lengthens, strengthens and tones muscles using breathing and slow controlled movements.
  • 19:00
    20:00
    Body Combat
    Sports Hall
    Martial Arts based class using self-defence disciplines.
  • 19:15
    20:00
    Spinning
    Sports Hall
    Cycle class focusing on strength, endurance, intervals and recovery.
  • 09:15
    10:00
    Spinning
    Sports Hall
    Cycle class focusing on strength, endurance, intervals and recovery.
  • 10:00
    11:00
    Boxing Circuit
    Sports Hall
    A highly motivational class incorporating boxing using both bag and pad.
  • 16:00
    17:00
    Dance
    For age 3-7 years.
    Fun session for children.
  • 17:00
    18:00
    Dance
    For age 8+ years.
    Fun session for children.
  • 18:00
    19:00
    Legs, Bums and Tums
    Sports Hall
    Lower body workout to target those problem areas. Includes standing and floor work.
  • 19:00
    20:00
    Boxing Circuit
    Sports Hall
    A highly motivational class incorporating boxing using both bag and pad.
  • 09:15
    10:30
    Spinning
    Sports Hall
    Cycle class focusing on strength, endurance, intervals and recovery.
  • 10:00
    10:30
    Metafit
    Sports Hall
    A carefully choreographed blast designed to obliterate calories and create lean, strong bodies in quick time.
  • 10:30
    11:00
    Metafit
    Sports Hall
    A carefully choreographed blast designed to obliterate calories and create lean, strong bodies in quick time.
  • 16:00
    17:00
    Roller Disco
    For under 11s.
    Get your skates on! Skates are available but you can bring your own. Under 8s must be accompanied by an adult.
  • 16:00
    17:00
    Roller Disco
    Sports Hall
    Get your skates on! Skates are available but you can bring your own. Under 8s must be accompanied by an adult.
  • 18:00
    19:00
    Circuit Training
    Sports Hall
    Interval training circuits to strengthen and condition muscles and burn fat.
  • 18:00
    20:00
    Aiki Shin
    Sports Hall
    mixture of the martial arts, Jujitsu and Taekwondo
  • 19:00
    20:00
    Body Combat
    Sports Hall
    Martial Arts based class using self-defence disciplines.
  • 11:00
    13:00
    Aiki Shin
    For adult and children.
    mixture of the martial arts, Jujitsu and Taekwondo