Want to try an exercise that burns calories fast. Then give Aqua Running a try.
Under the Future Lifestyles programme, under 17’s can swim free during public swimming times as well play badminton or squash. Use of the fitness suites will also be free for 1 month thereafter will cost £1 per visit.
GP's can refer patients with certain conditions to a 12 week exercise programme to improve health. If you suffer from diabetes, anxiety or high BMI you may qualify for the programme.