Balance your mind, improve posture, flexibility and strength. Suitable for all levels of fitness.
Although age suitability may vary across centres, this class is generally aimed at ages 16+ and 14+ if accompanied by an adult. Future members attending Millennium will be expected to pay adult prices.
You can turn up for most classes but those which do need to be booked are highlighted on each activity page. If you do need to book, you can phone or email the centre you would like to attend. You can book certain classes online.
Become a Lifestyles member and save money.