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Changes to pool opening times

  • Later opening time of 8.30am on Saturday 4th July due to a triathlon.
  • Earlier closing time of 1pm on Saturday 11th July due to a special event.  

We apologise for any inconvenience caused.

lifestyles

Yoga

Class summary

Yoga balances your mind, improves posture, flexibility and strength. Suitable for all levels of fitness.

Power yoga is a dynamic, exhilarating, all-over workout. It is based on a slightly more vigorous form of Ashtanga.

Although age suitability may vary across centres, this class is generally aimed at ages 16+. Future members attending Millennium will be expected to pay adult prices.

Need to book?
You only need to book if you are doing this class at Lifestyles Millennium.
Cost:
Total and class members FREE
Adult discount members £4.00
Junior/60+ discount members £3.00
Adult £5.00
Junior/60+ £4.00

What to bring

  • Wear appropriate workout clothing and trainers and bring a towel. Drinks must be in a sealed container.
  • For health and safety reasons, late arrivals may be asked to leave.
  • Make sure you have a valid ticket for the class. Participants without a ticket will be referred back to reception to obtain one.

Booking classes

Classes which need to be booked are highlighted on each activity page. You can phone or email the centre you would like to attend.  You can book certain classes online.

If you don't present your Lifestyles membership card at reception when attending a booked session, the system will automatically apply a £2 dishonour to your account.

Become a member

Become a Lifestyles member and save money.

Activities Timetable