Ellergreen is reopening
We are opening on Monday 5th October for classes and gym sessions. You can book 7 days in advance from Monday 28th September - you must book online for all sessions. Before you attend a centre, find out how we are operating and why.
The pool will open on Monday 12th October and sessions will be available to book online from Monday 5th October.
Ellergreen class timetable
Classes start on Monday 5th October and you can book 7 days in advance from Monday 28th September. You must book classes online.
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10:0010:45ZumbaSports HallExciting dance party atmosphere full of Latin and international music. You’ll forget you’re working out with simple dance moves to music.
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12:1513:00Circuit TrainingSports HallA combination of strength and cardio exercises performed with short rest periods between them for either a set number of repetitions or a prescribed amount of time.
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09:1510:00Legs, Bums and TumsSports HallA full body aerobic workout that aims to tone up those specific areas of your thighs, bum and stomach, great for those who want to lose weight or even for those who simply want to improve their fitness levels.
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11:3012:15SpinningSports HallCycle class using a stationary exercise bike with a weighted flywheel which focuses on strength, endurance, intervals and recovery.
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13:4514:30KettlebellsSports HallA strength, endurance and cardio class using Kettlebell weights, this helps you to combine the benefits of resistance and cardio training in one power work out.
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17:1517:45MetafitSports HallA style of HIIT and is designed to boost your fitness, and get results in the shortest amount of time possible.
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18:0018:45Total ToneSports HallStrength and endurance workout to improve muscle tone. Try this effective workout that’ll work muscles you didn’t realise you had.
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20:1521:15ZumbaSports HallExciting dance party atmosphere full of Latin and international music. You’ll forget you’re working out with simple dance moves to music.
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09:1510:00SpinningSports HallCycle class using a stationary exercise bike with a weighted flywheel which focuses on strength, endurance, intervals and recovery.
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11:3012:30Body ToneSports HallStrength and endurance workout to improve muscle tone. Try this effective workout that’ll work muscles you didn’t realise you had.
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14:0015:00YogaSports HallA low impact fitness class which is relaxing for the mind and excellent for stretching all muscle groups and improving flexibility.
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17:4518:15HIIT StepSports HallCardio and strength workout using a choreographed routine of stepping up and down on a step box.
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19:4520:30KettlebellsSports HallA strength, endurance and cardio class using Kettlebell weights, this helps you to combine the benefits of resistance and cardio training in one power work out.
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09:1510:00Circuit TrainingSports HallA combination of strength and cardio exercises performed with short rest periods between them for either a set number of repetitions or a prescribed amount of time.
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12:0013:00PilatesSports HallLengthens, strengthens and tones muscles using breathing and slow controlled movements.
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14:3015:00HIIT StepSports HallCardio and strength workout using a choreographed routine of stepping up and down on a step box.
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17:1518:00SpinningSports HallCycle class using a stationary exercise bike with a weighted flywheel which focuses on strength, endurance, intervals and recovery.
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19:3020:30YogaSports HallA low impact fitness class which is relaxing for the mind and excellent for stretching all muscle groups and improving flexibility.
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09:1510:00Circuit TrainingSports HallA combination of strength and cardio exercises performed with short rest periods between them for either a set number of repetitions or a prescribed amount of time.
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13:1514:00SpinningSports HallCycle class using a stationary exercise bike with a weighted flywheel which focuses on strength, endurance, intervals and recovery.
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14:3015:00MetafitSports HallA style of HIIT and is designed to boost your fitness, and get results in the shortest amount of time possible.
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16:4517:30Body ToneSports HallStrength and endurance workout to improve muscle tone. Try this effective workout that’ll work muscles you didn’t realise you had.
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19:0020:00ZumbaSports HallExciting dance party atmosphere full of Latin and international music. You’ll forget you’re working out with simple dance moves to music.
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09:1509:45MetafitSports HallA style of HIIT and is designed to boost your fitness, and get results in the shortest amount of time possible.
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10:0010:45KettlebellsSports HallA strength, endurance and cardio class using Kettlebell weights, this helps you to combine the benefits of resistance and cardio training in one power work out.
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13:3014:30YogaSports HallA low impact fitness class which is relaxing for the mind and excellent for stretching all muscle groups and improving flexibility.
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16:0016:30HIIT StepSports HallCardio and strength workout using a choreographed routine of stepping up and down on a step box.
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18:1519:00SpinningSports HallCycle class using a stationary exercise bike with a weighted flywheel which focuses on strength, endurance, intervals and recovery.
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10:0010:30MetafitSports HallA style of HIIT and is designed to boost your fitness, and get results in the shortest amount of time possible.
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10:4511:30KettlebellsSports HallA strength, endurance and cardio class using Kettlebell weights, this helps you to combine the benefits of resistance and cardio training in one power work out.
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13:1514:00Step and AbsSports HallA step and abs class to work your core.
