Lifestyles Park Road

Today's classes

  1. Metafit PWR

    11:00 - 12:00

  2. View all sessions

Today's swimming

  1. Adult swim

    08:30 - 09:00

    Large pool

  2. Public swim

    09:00 - 11:30

    Large pool

  3. Family swim

    09:00 - 13:00

    Small pool

  4. View all sessions


These are our centre and gym opening hours.  For class and swim times, view the timetables.

Please note that the gym is closed to the public on Fridays between 3pm-4pm for hospital referral patients.

Women only gym hours

  • Tuesday and Thursday 11:00-12.30

Male steam and sauna hours

  • Monday 09.00-13.30
  • Tuesday 14.30-19.30
  • Wednesday 09.00-13.30
  • Thursday 14.30-19.30
  • Friday 09.00-13.30
  • Saturday Closed
  • Sunday 09.00-12.30

Female steam and sauna hours

  • Monday 14.30-19.30
  • Tuesday 09.00-13.30
  • Wednesday 14.30-19.30
  • Thursday 09.00-13.30
  • Friday 16.00-19.30
  • Saturday 09:00-12.30
  • Sunday Closed

Standard prices

View Lifestyles standard scale of charges.

Opening hours

Monday 09:00 20:00
Tuesday 09:00 20:00
Wednesday 09:00 20:00
Thursday 09:00 20:00
Friday 09:00 20:00
Saturday 09:00 13:00
Sunday 09:00 13:00

Facilities and information

  • Man on exercise bike


    Our gym has all the latest cardiovascular equipment and weight stations to focus on your strength and condition training.

  • Mum and baby


    Our main pool is 15mx11m with a deep end of 1.9m.  Our smaller pool is for younger children with a depth of 0.6m to 0.85m. 

  • Gymnastics beams

    Gymnastics Hall

    Our competition hall is kitted out with a range of equipment and spectator seating for 450 people. It's also used for our Gym Tots and Gymnastics sessions.

  • Sports Hall

    Our multi-use court can be used for badminton and table tennis and can be hired. Contact us to book.

  • Disabled Access

    Disabled Access information for Lifestyles Park Road can be found on the Disabled Go website.

  • Outdoor pitches

    We have one 5-a-side and one 7-a-side synthetic floodlit pitch. 

  • Woman wearing black and pink Speedo swimsuit

    Shop Speedo

    Speedo's Core Essential Range is available to buy from Lifestyles centres with swimming facilities.

    View products