Service updates
- Wednesday 19th December: Body Strength at 7.30am and Yoga at 9.30 are cancelled due to a school event.
- Christmas hours: Our schedule will change for Christmas from Thursday 20th December. View Christmas hours.
Lifestyles Alsop
Follow us on Twitter @lifestylesalsop and we'll keep posted about everything happening at Alsop.
Today's swimming
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Public swim
07:30 - 12:30
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Adult swim
20:30 - 21:45
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View all sessions
Today's classes
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Strength and Condition
07:30 - 08:30
Sports Hall
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Yoga
09:30 - 10:30
Sports Hall
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Fit Fusion
17:00 - 18:00
Sports Hall
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MetaPWR
18:15 - 18:45
Sports Hall
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Boxing Circuit
19:00 - 20:00
Sports Hall
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Aqua Fit
19:30 - 20:30
Sports Hall
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View all sessions
These are our centre and gym opening hours. For public swim and class times, view the timetables.
Steam and sauna opening hours
- Mon 07.30 to 09.00 | 12.00 to 13.00 | 15.00 to 21.45
- Tue 07.30 to 09.00 | 16.00 to 21.45
- Wed 07.30 to 09.00 |11.00 to 12.30 | 20.30 to 21.45
- Thur 07.30 to 09.00 |12.00 to 13.30 | 15.00 to 21.45
- Fri 07.30 to 09.00 | 15.00 to 18.30 | 19.30 to 21.45
- Friday Women Only session 18.30 to 19.30
- Sat 08.00 to 14.45
- Sun 09.00 to 12.15
Standard prices
Opening hours
| Monday | 07:25 | 22:00 |
| Tuesday | 07:25 | 22:00 |
| Wednesday | 07:25 | 22:00 |
| Thursday | 07:25 | 22:00 |
| Friday | 07:25 | 22:00 |
| Saturday | 08:00 | 14:30 |
| Sunday | 09:00 | 14:30 |
Facilities and information
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25m Pool
The pool has a depth of 1m - 1.9m. Pool temperature is between 27°C-29°C. Children must be accompanied by an adult (one to one for children under 4, two to one for children between 4-7).
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Gym
We have the latest cardiovascular equipment and weight stations to focus on your strength and conditioning workouts.
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Sauna and steam
Relax and sweat it out in our poolside sauna and steam rooms.
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Disabled Access
Disabled Access information for Lifestyles Alsop can be found on the Disabled Go website.
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Shop Speedo
Speedo's Core Essential Range is available to buy from Lifestyles centres with swimming facilities.