- Wednesday 19th December: Body Strength at 7.30am and Yoga at 9.30 are cancelled due to a school event.
- Christmas hours: Our schedule will change for Christmas from Thursday 20th December. View Christmas hours.
07:30 - 12:30
20:30 - 21:45
Strength and Condition
07:30 - 08:30
09:30 - 10:30
17:00 - 18:00
18:15 - 18:45
19:00 - 20:00
19:30 - 20:30
These are our centre and gym opening hours. For public swim and class times, view the timetables.
Steam and sauna opening hours
- Mon 07.30 to 09.00 | 12.00 to 13.00 | 15.00 to 21.45
- Tue 07.30 to 09.00 | 16.00 to 21.45
- Wed 07.30 to 09.00 |11.00 to 12.30 | 20.30 to 21.45
- Thur 07.30 to 09.00 |12.00 to 13.30 | 15.00 to 21.45
- Fri 07.30 to 09.00 | 15.00 to 18.30 | 19.30 to 21.45
- Friday Women Only session 18.30 to 19.30
- Sat 08.00 to 14.45
- Sun 09.00 to 12.15
Facilities and information
The pool has a depth of 1m - 1.9m. Pool temperature is between 27°C-29°C. Children must be accompanied by an adult (one to one for children under 4, two to one for children between 4-7).
We have the latest cardiovascular equipment and weight stations to focus on your strength and conditioning workouts.
Sauna and steam
Relax and sweat it out in our poolside sauna and steam rooms.
Disabled Access information for Lifestyles Alsop can be found on the Disabled Go website.
Speedo's Core Essential Range is available to buy from Lifestyles centres with swimming facilities.
- Lifestyles Alsop, 1 Walton Village, L4 6RW