Personal training at Liverpool Aquatics Centre

At Liverpool Aquatics Centre our personal trainers can help you become fitter, healthier and reach your personal goals.  

Our personal trainers

Arron McCann

I'm a dedicated and enthusiastic level 3 qualified personal trainer and qualified fitness instructor (level 2), Spinning instructor (level 1) and FA coach. I'm also CPR and defibrillator qualified. I have undergone various vigorous fitness challenges in my career. I am a previous Royal Marine recruit, so fitness is a major aspect in which I dedicate time and effort to.  I have a high goal drive which makes me strive to see results. I also have experience playing football at professional and semi-professional level which has progressed my knowledge on various exercises and stretching techniques including specific training types.

My goal is to get my clients the results they are aiming to achieve in the shortest amount of time possible - with commitment and healthy balanced diet,  targets can be conquered. I specify in weight loss, muscle gain, cardiovascular improvement, circuit training, fartlek training and 1 to 1 fitness improvement.

Stephen McQuilliam

I've a Master's degree in Sport and Exercise Physiology (Distinction) and Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA).  As an accredited S&C coach, I can help people achieve their goals through personal training sessions.  I'm a hardworking, dedicated and enthusiastic coach who thrives on the complexities of creating effective and individual training programs to help people reach their own health and fitness targets.

I have experience at both ends of the spectrum having been involved in professional sport with a Premier League Football Club as a Sports Physiologist to a fitness coach at a residential health and weight loss camp known as MoreLife.  As the majority of my experience is in relation to competitive sport I specialise in strength and conditioning for sports performance.  Although the role at MoreLife centred around weight loss and lifestyle education, I believe this diversity will be of great benefit.  I'm also currently the S&C coach for Liverpool City of Swimming and a lead S&C coach at Liverpool John Moores University.

Juliette Norman

I'm a level 1 and 2 Spinning instructor, level 2 gym instructor, level 3 personal trainer and level 3 nutrition. I've an MRes in Musculoskeletal Health, MSc in Exercise and Health Sciences and a BSc in Biological Sciences and Human Physiology.  I'm also a Kettlebell and Metafit instructor and qualified in First Aid and defibrillator trained.  I specialise in weight loss and management, improving cardiovascular and metabolic health, improving mental health and stress management, reducing back and hip pain, preventing age-related health conditions and strength training for runners to improve performance and prevent injury.

Regular exercise and physical activity are fundamental for maintaining good physical and mental health. I'm passionate about promoting and helping people of all ages and abilities and achieve this through a combination of cardiovascular and strength based activities that are specifically tailored to the individual.  I am currently in the later stages of my PhD degree, investigating the importance of physical activity on cardiovascular, metabolic and musculoskeletal health.

Prices

Lifestyles members
Weekly bookings Price Monthly package Price
1 session per week £30 4 sessions per month (1 a week) £114
2 sessions per week £58 8 sessions per month (2 a week) £232
3 sessions per week £86    
Lifestyles members plus 1 friend
Weekly bookings Price Monthly package Price
1 session per week £45 4 sessions per month (1 a week) £171
2 sessions per week £86 8 sessions per month (2 a week) £326
3 sessions per week £128    
Non members
Weekly bookings Price Monthly package Price
1 session per week £35 4 sessions per month (1 a week) £133
2 sessions per week £66 8 sessions per month (2 a week) £252
3 sessions per week £99    

How to book

Visit the reception desk at Liverpool Aquatics to book and pay for your session or package.  All sessions must be used within the week or month of purchase.

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