LivLife Healthy Weight Service

Liv Life Liverpool is a free healthy lifestyle service that supports adults, families, young people and pregnant women across Liverpool to improve their health and wellbeing through positive, long-lasting lifestyle changes.

The service helps people build confidence around food, cooking, physical activity and maintaining a healthy weight through practical advice and personalised support.

Whether you're looking to make small lifestyle changes, become more active, develop healthier eating habits or manage your weight, Liv Life Liverpool offers a range of programmes designed to fit around your everyday life. Support is tailored to individual needs and includes one-to-one coaching, group sessions, physical activity programmes and virtual support.

The focus is on helping people make realistic, sustainable changes that improve both physical and mental wellbeing. With guidance from experienced coaches, Liv Life Liverpool aims to help individuals and families develop healthy habits that can last a lifetime.

Visit Liv Life Liverpool to explore free healthy lifestyle support, wellbeing advice and programmes to help you achieve your health goals.

LivLife Healthy Weight Service