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Health and Wellbeing Service

Health and Wellbeing Team

Meet the team who will support you on your health and wellbeing journey.

  • Laura, Health and Activity Contracts Manager

    Laura Pudvine - Health and Activity Contracts Manager

    Laura is passionate about helping people and making a positive difference in their lives. She enjoys developing services that support people to improve their health and wellbeing and achieve their goals.

    Laura feels proud to lead a skilled and dedicated team who are committed to helping people improve their wellbeing and make lasting positive changes in their communities.

  • Orla, Health and Wellbeing Lead

    Orla McMahon - Health and Wellbeing Lead

    Orla has a background in nutrition and is passionate about helping people improve their health and wellbeing. She believes that eating well and staying active are important for both physical and mental health.

    Orla enjoys leading services that treat people with care and understanding, supporting them to make positive changes that improve their overall wellbeing.

  • Georgia, Health and Wellbeing Support Officer

    Georgia Davies - Health and Wellbeing Support Officer

    Georgia is passionate about helping people improve their health and wellbeing. She takes a friendly, supportive approach and works with people to find opportunities that suit their needs.

    By creating welcoming and inclusive environments, Georgia helps people build confidence, make positive changes and achieve their goals.

  • Michelle, Health and Wellbeing Support Officer

    Michelle Langan - Health and Wellbeing Support Officer

    Michelle provides a friendly and welcoming introduction to our services. She is passionate about helping people make positive changes that improve their health and wellbeing and can be maintained over time.

  • Caroline, Health and Wellbeing Support Officer

    Caroline Waring - Health and Wellbeing Support Officer

    Caroline is friendly and approachable, helping people feel comfortable and supported. She encourages people to take the first step towards improving their health and wellbeing by creating a welcoming and inclusive environment.

  • Joshua, Health and Wellbeing Instructor

    Joshua Ashton - Health and Wellbeing Instructor

    For Josh, health is about the connection between mind, body, and the world around us. He believes that "movement is medicine" and sees building strength as a way of preparing for life's challenges. Being healthy means nurturing both physical and mental wellbeing.

  • Phillip, Health and Wellbeing Instructor

    Phillip Redgrave - Health and Wellbeing Instructor

    Phill's remarkable journey of losing 140 pounds transformed his life. His dedication not only improved his health and confidence but also enabled him to take part in activities he once believed were out of reach. He is now committed to supporting others in achieving their own health and wellbeing goals.

  • Sarah, Health and Wellbeing Instructor

    Sarah Rowley - Health and Wellbeing Instructor

    Sarah discovered her passion for health and wellbeing through her own journey towards becoming stronger, more balanced, and more confident. She now enjoys sharing her knowledge and experience to help others lead healthier, happier lives.

  • Magdalena, Health and Wellbeing Instructor

    Magdalena Shakeshaft - Health and Wellbeing Instructor

    Magda's gradual weight loss journey led to a more active lifestyle and a positive shift in mindset. The improvements to her physical health and mental wellbeing have given her renewed energy and optimism, which she now uses to inspire others to embrace the benefits of staying active.

How do I find out more about the Health and Wellbeing Service and if it's right for me?

Contact us or call 0151 351 3461 and we'll be happy to help.