Be seen as clocks go back

As clocks go back this autumn, we're reminding cyclists and pedestrians to take extra precautions to stay safe.

The earlier evenings and shorter days can make it harder for drivers to see vulnerable road users, especially if they’re wearing dark clothing.

The sudden shift in lighting conditions can catch road users off guard, especially during the first few days after the change.

We will be working closely with schools, community groups, and partners to promote road safety and raise awareness throughout the autumn and winter months.

Advice for pedestrians

• Wear bright or fluorescent clothing during the day to increase visibility to drivers.
• Use reflective materials at night such as armbands, sashes, jackets, and footwear. These can be seen by drivers using headlights up to three times further than non-reflective materials.
• Walk facing traffic if there’s no pavement to help spot oncoming vehicles.
• Avoid distractions like phones or headphones when walking near roads or crossing.
• Hold children’s hands and keep them on the inside, away from traffic.

Advice for cyclists

• Use front and rear lights on bikes when riding in the dark or in poor visibility.
• Wear reflective and fluorescent clothing to increase visibility.
• Ensure reflectors are fitted to bikes, especially on the pedals and wheels.
• Ride predictably and signal clearly to other road users.
• Drivers are urged to slow down, use dipped headlights in urban areas, and be extra cautious near schools and crossings.
• Employers also have a part to play and are reminded of the need to keep outdoor workspaces and car parks well-lit and clear of hazards.