Stop smoking

Discover how quitting can boost your health and find local support to help you stop smoking for good.

It's never too late to quit smoking. Even if you have smoked for years, you will notice the health benefits right away.

Stopping smoking can help you:

• live longer
• look after your heart
• boost your energy levels
• lift your mood
• look younger
• improve your taste and sense of smell
• save money
• breathe more easily
• reduce the risk of serious health issues for you and your family

Get support today

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  Smokefree Liverpool

  A free confidential service for Liverpool residents to quit tobacco or e-cigarettes, no matter how many times you've tried. It also offers support during pregnancy.

  Visit Smokefree Liverpool

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  NHS Better Health - Quit smoking

  Not sure where to start? Create a personal quit plan to keep you on track.

  Visit NHS - Quit smoking